Uruganda rw'inyongeramusaruro rwa TianJia rukomoka ku mbuto z'ibihaza
Imbuto z'ibihumyo ni ubwoko bw'imiti gakondo y'Abashinwa yirukana udukoko yinjira mu gifu no mu mara manini. Ifite uburyohe bwiza kandi burambuye kandi igira ingaruka zo kwica udukoko. Ishobora gukoreshwa nk'ifunguro ryo kurya cyangwa nk'umuti wo kuvura indwara zitandukanye zikunze kugaragara. Mu kuvura indwara y'inzoka zo mu nda, garama 60-120 z'uyu muti zishobora gufatwa n'amazi akonje abira mu mpera z'ubushakashatsi, cyangwa zishobora kuvangwa n'umuti wa betel nut kugira ngo zikoreshwe buri gihe. Imbuto z'ibihumyo zishobora kandi gukoreshwa mu kuvura schistosomiasis, bisaba ingano nini ya garama 120-200 kugira ngo zikoreshwe igihe kirekire. Ubushakashatsi bwa none bw'imiti bwagaragaje ko igice cy'ingenzi cy'imbuto z'ibihumyo mu kurwanya udukoko ari aside amine y'imbuto z'ibihumyo. Uyu muti ugira ingaruka zo kugabanya udukoko ku bice byo hagati n'inyuma bya tapeworm y'inka na tapeworm y'ingurube, kandi ugira ingaruka zo guhuza na betel nut; Igira ingaruka zo gukumira no kwica udukoko twa Schistosoma, igatera inzoka zo mu nda zikuze kwangirika, kwangirika kw'igitsina, no kugabanya umubare w'amagi mu mura, ariko ntishobora kwicwa.
Imbuto z'ibihwagari zirimo ibintu byinshi na vitamine, nka potasiyumu, bishobora gufasha mu kugena umuvuduko w'amaraso mu mubiri w'umuntu. Kurya imbuto z'ibihwagari ku rugero ruciriritse bishobora kandi kugena lipide mu maraso ku barwayi bafite ibinure byinshi mu maraso. Ku banyeshuri ndetse n'abakoresha ubwonko bwabo cyane, kurya imbuto z'ibihwagari bishobora kugira ingaruka nziza ku bwonko.
1. Uburambe bw'imyaka irenga 10 mu bijyanye n'ubuhanga bwa ISO,
2. Uruganda rukora uburyohe n'ibiryoshye, Ibirango bya Tianjia Own,
3. Ubushakashatsi ku bumenyi bw'isoko n'ikurikirana ry'imigendekere,
4. Gutanga no kwamamaza ku gihe ibicuruzwa bisaba amafaranga menshi,
5. Kwizerwa no gukurikiza neza inshingano z'amasezerano na serivisi nyuma yo kugurisha,
6. Inzobere mu bijyanye na serivisi mpuzamahanga z’ibikoresho, inyandiko zemewe n’amategeko n’inzira y’ubugenzuzi bw’umuntu wa gatatu.
