TianJia Ibiryo byongera uruganda L-Ifu yifu

L-Valine ni aside amine yingenzi ikenewe kugirango sysytem ya nervice yoroshye hamwe nibikorwa byubwenge.Kandi ni imwe muri eshatu zashami zumunyururu Amino Acide (BCAAs).L-Valine ntishobora gukorwa numubiri kandi igomba kuribwa binyuze mubiryo cyangwa inyongera.

Imikorere ：
1. L-Valine ni aside amine yingenzi kugirango yongere imikorere yubwenge no koroshya imitsi ya nervice.

2. L-Valine irakenewe kandi muburyo bwo guhinduranya imitsi, gusana ingirabuzimafatizo no kubungabunga azote ikwiye mu mubiri.

3. L-Valine iboneka murwego rwibanze cyane mumitsi.

4. L-Valine nayo nibyiza mugukosora ubwoko bwibura rya aside amine ishobora guterwa nibiyobyabwenge.

Gusaba:
1.Gutanga amanota yo mu cyiciro:

Valine nintungamubiri zingenzi kandi zingirakamaro ku ngurube n’inkoko nka lysine, theonine, methionine na tryptophan.Muri

ifatika ifatika yuburayi, mubisanzwe ifatwa nka acide ya gatanu igabanya aside amine.Nkuko bidashobora guhindurwa mumubiri, bikenera inyongera ziva mumirire.Valine numuyoboro wamashami aminide acide hamwe na leucine na isoleucine, bigira uruhare mubikorwa byinshi byibinyabuzima.Irashobora gufasha kuzamura umusaruro wamata kubibuto byonsa no kongera ubudahangarwa bwinyamaswa. Usibye, Valine irashobora kuzamura igipimo cyibiganiro byibiryo hamwe na aside amine.

2.Ku byiciro by'ibiribwa:

L- valine ni urunigi rw’amashami aminide acide, hamwe na leucine na isoleucine, zikenerwa mu gusana ingirabuzimafatizo, glucose y'amaraso isanzwe no gutanga imbaraga ku mubiri w'umuntu, cyane cyane mu myitozo ikomeye.Kubwibyo, irashobora gukoreshwa mubinyobwa bya siporo.Uretse ibyo, Valine irashobora kandi gukoreshwa nk'inyongeramusaruro y'ibiryo mu gikoni kugira ngo uburyohe bwibiryo bugabanuke.

3.Ku cyiciro cya Medicine Icyiciro:

Nka kimwe mu bitera aside amine, valine irashobora gukoreshwa mu kuvura indwara zimwe na zimwe z'umwijima.Uretse ibyo, valine ni kimwe mu bintu bibanziriza guhuza imiti mishya.